How can a girl get tone up?

Heey there, I'm a 15 year old girl, I'm about 5"8 and I weight like, 113-120pounds. I'm thin, but on my arms and stomach I ha...

how long do you dink I have to get tone abs like shakira memba I have until march

How do I get my stummoch tonned? like not a six pack, cause there ew on girls, but like still have hips and that but not any ...

I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout

How do you do this for the whole body???

I am a young girl and I want to make my belly flat I am not overwieght but I have a little flab that hangs out and I really w...

how do yu gt your tummy and bum toned quickli and easily..xxx

What types of abs are there (for females)? I know you can work out to get flat abs, are there any other kinds?

What sort of exercises help you get a flat toned stomach? :) thanks x

I am going on vacation in about 2-3 weeks, and it's gonna be bikini time all the time! haha. I'm not fat, but I'm also not t...