How can I stay in shape in 19 days

im going to jog for 30 minutes each day, im hoping that this will keep me in shape and possibly even lose some weight. will I?

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

What's the best way to stay in shape? I'm always getting winded whenever I do a dance or something, I already do yoga and exo...

Whats the best way to stay in shape. I want people advising me on the best food and exercise. Im on the pill and it seems to ...

How many crunches should I do a day for a workout?

What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.

What's the best way to lose weight and get in shape fast?

Soo im 16 going to try out for cheer..im about 5"4 and like 130 lbs. I was just wondering how long or how many days a week if...

Tell me how did it go for youu.. how long did you stay on it? did you excersize much? I'm on it right now.. I KNOW its not re...

How many lunges a day will do the trick 20 or more