How long have push ups been an exercise?

Answer #1

Always? I’m pretty sure any human in the past doing a push up would get the same benefit as a current person.

Answer #2

It depends .. If you go back to the stone age i don’t think they had much care in their fitness and health lol .. There’s not really an accurate time when It was first considered and exercise until today. (=

Answer #3

many many years.

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