What are good leg strength techniques?

K so want my booty and legs to look good so anybody got some good workouts. I had this one on youtube but lol I went to go do...

I am in the Army and I start basics in March. I want to be as prepared as possible. Currently I am 10 pounds over the weight ...

Does anyone know some fast muscle STRENGTH gain techniques that pnly takes up 2x4 feet of space. For all types of muscle, lik...

I keep pushing my distance I run everyday but I don't feel anything different. No tense muscles nothing. Am I still getting r...

i need good exercise techniques for toning my lower tummy ive had three c sections and i want what i can get out of my tummy ...

First off whats some good leg exercises to do to loose the fat ? & someone has posted this before asking if there is a pill ...

I have chicken legs and dont look good in shorts. I am 15 and would like to look good in some shorts. Could you please help m...

What are some good exersizes for your butt and legs im trying to tone up thoses areas

is cycling a good way to lose weight round the legs and to tone the legs and butt? I think it is but not overly sure so yeah ...

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...