How many calories does a mini trampoline burn?

I want to buy a mini trampoline because I heard and read that it can burn as many calories as jumping rope. Is that a fact or is it a myth?

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Answer #1

Just get a big trampoline. Theyre more fun, and you can do more on them, and since theyre more fun youll be on it more and will therefore burn more calories

Answer #2

Jump roping by yourself seems like the best way to burn any calories, if I’m reading this right. That works both your legs and your arms, not just your legs.

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How many calories does a mini trampoline burn?

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