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well depneding on how much your doing a day then it takes between 3-6 months. You may see results in 6 weeks even it just depends on what your doing and what you want toned
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How long does it take to see improvement in upper body weight - 1 Answers
How long does it take to see improvement in upper body weight lifting?
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How long for more muscle? - 2 Answers
How long do you think it would take to get more muscle on my legs?
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How long until I get toned abs like Shakira? - 1 Answers
how long do you dink I have to get tone abs like shakira memba I have until march
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Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
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Keep muscle tone keep fit but have skinny legs ? - 1 Answers
I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...
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Losing muscle tone - 1 Answers
Ma muscles re loosing tone...especially arms... I left the gym 3 months ago but I do push ups daily..some one has and e idea??
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How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
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what muscles does a "Cross Trainer" tone? - 1 Answers
I'm looking to buy a cross trainer.. but my main problem is my stomach.. would this help tone my tumy muscles?
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What is the best way to tone the entire thigh muscles? - 2 Answers
I work out 5 days a week including aerobics and weight bearing exercises. Everything is toning except my thighs. what can I ...
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How can I tone up and loose weight on my hips - 3 Answers
How can I tone up and loose weight on my hips without building up any muscle, I want to be able to fit into this pair of jean...
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