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How can I tone up and loose weight on my hips
How can I tone up and loose weight on my hips without building up any muscle, I want to be able to fit into this pair of jeans I was previously able to. Do you have any advice on losing weight on your bum and hips?
Thanks
Go buy a body shaper from victorias secret. I bought one and it got me into my “crack head skinny” jeans. I’m a sz2 and it slimmed my hips to a sz0. LOVE IT
Deadlifts and lunges with your choice of weight in each hand. Make sure you feel it though, or you’ll be doing it for nothing.
exercise for male big hips
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