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How do I get my splits down EXTREMELY fast!?!?

I need my side split down too! I need good stretches that will make my splits go down fast and if you know something I can do to get them down without stretching please tell me!!!

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Answer #1

just stretch everyday…keep working those splits two or three times a day…when I was little and I wanted to get my split I would stand infront of the tv and go down into a split (as far as I could go)…I had the tv there to destract me so I wouldnt be so worried bout the pain…once I was as far as I could go I would hold it for as long as I could… it wasnt a week til I could to one

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