How can I learn Jeet Kwon Do?

Ok so I've recently learned about contortion. I want to do it. But I'm not super flexible like that!! But I heard some really...

Ok so I'm going to tryout for cheerleading this upcoming school year. And I want to learn how to do my backhand spring so wh...

Im not to flexible but im trying out for the cheerleading team in the winter is there any way I can learn stunts or get flexi...

Well I've been wantin to learn how to do the splits for a long time and im so close to doing them. But I don't know what to d...

Im recovering from ACL reconstruction and internal fixation of a tibial fracture, the surgery was in October. Before the ACL...

I love bruce lee hes my role model and I really want to learn how to fight like he did what can I do

I cant even do the splits not even close but I want to learn I need some exercises and anything to help me learn how to do th...

How can I slowly learn to do the splits?

I have heard about qigong and wanted to learn about it but I dont know about it.if you can Help me find a book or dvd.

What is the average height for an Icelander? I am from France, but have Icelandic in me. I want to learn more about it. Can a...