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Good arm excersizes
My arms seem to be what bug me most about my body.. Theyre kinda pudgy and make the rest of me look pudgier too.
What are some good arm excersizes to loose the fat and tone my arms? I don’t want them manlyy, just nice and toned!
go for a walk with a cans of beans in your hands… or hold sumthing else and walk normally
you alreday have an eating disorder the LAST thing you need to do is exerscise
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