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Why cant I stop eating?

I cannot stop eating luckily my mom bought granola bars and I’ve been grubbing down on those but I cannot stop eating even after dinner I was really hungry I don’t know why and its bothering me right now im hungry now

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Answer #1

their could be 2 problems wrong with you.

You could be having pregnancy cravings. But since your a male, it can’t happen.

Your body might be craving a specific nutrient. try buying a complete muti-vitamin and taking it

Answer #2

Deal with the depression and clean out your cubboards. If you only buy healthy foods and carbs, then you won’t have any nonsense in the house to put in your body. Also to shed weight you need to exercise. At least 30 minutes a day. Walking, jogging, swimming, cycling etc. Or do something you like, try a sport that will keep you active and boost your confidence like dancing, karate, boxing etc. And then ask your family to support you. It is a lot easier losing weight when you have the support of family.

Then as a side note, you only weight 64 kg’s. Are you sure that you aren’t maybe overreacting, depending on your height, you might not even be overweight. In any case, exercising should make you feel better regardless of whether you need to lose the weight or not.

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