We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
When to use a weight belt?
At about what weight would it be necessary to use a weight belt for dead lifts and squats?
There is a lot of debate about use of weight belts.
Some say that relying on weight belts let your back get weak and that with proper conditioning of your back and abs that you don’t need a weight belt.
Others point out that weight belts allow you to dead lift more weight without injury.
I used to wear a weight belt for dead lifts but I’ve never used them for squats. The last few years I haven’t used weight belts at all but then again I’m not lifting as heavy as I did when I was younger.
it depends how much you are able to lift without difficulty I personally never use one though so I guess it just depends
-
How fast will I lose weight once I start using progesterone c - 2 Answers
How fast will I lose weight once I start using progesterone cream?
-
If I use a Gazelle Edge how much weight expect to lose? - 1 Answers
If I use a Gazelle Edge everyday along with the principles used in the 'Calories Don't Count' book by Dr. Herman Taller, how ...
-
Weight pills - 1 Answers
What kind of weight pills are better for you?
-
Which diet should I use to lose weight? - 1 Answers
I want to lose weight what is the best diet to use? I exercise every once in a while too.
-
what do you call it when you use some sort of thing that helps you lose weight? - 4 Answers
like you go to this place and they suck your fat out or sth. but not liposuction. when you go to this place they help you to ...
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Which weights should you use during squats? - 1 Answers
you said to get a big butt to do squats with weights do you mean ankle weights or hand weights.
-
What is weight training? - 2 Answers
What is weight training do you use weights or what is it ???
-
My Question is about my weight - 2 Answers
I am 7foot4,how munh should I weight for a good heather weight for my height?
-
Do you think I should lose weight ?? I really could use an advice . - 5 Answers
I weight 100 pounds and iam 5"4 tall I really wanna have a victoria secret body I know iam not that tall but at least the bo...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
Prima Weight Loss UK
Weight loss supplements, Health and wellness products, Fitness products
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
The Weight Loss Shop
Health & Wellness, Fitness, Nutrition
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements