When can I join the gym?

Hy,there m 15 years old and m a little bit confused about joining the gym at this age,because I’hv heard that joining gym at this age can stop your growing hight :(.please please help me!

Answer #1

are you a male or female? I dont think you should join gym yet..wait untill you are around 18..well this is what I had to do.. you can do light exercises to keep you in shape but dont lift weights..thats what I have heard..

Answer #2

no I dont think so! it depends on what kind of exsercis your doing. what your weight and hieght?

Answer #3

umm 15 is like the perfect time to start working out, I swear some people on here be smokin crack

Answer #4

nahh man. working out wont stop you from growing. you should be fine..

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