What's the best kind of exercise for pregnant women?

Answer #1

My arms are gettin flabby lol. Its onlty gonna get worse if i dont do something.

Answer #2

Take walks. Eat healthy

Answer #3

Swimming is good.

Answer #4

congratulations!!! I think probably speed-walking around the house or garden whatever for about 5-10 mins a day with 1 or 2 kilogram weights around the house.

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What's the best kind of exercise for pregnant women?

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