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Whats a really good ab workout?
I’ve been running a lot for the past couple weeks and its only giving me toned legs and not helping anywhere else, so whats a good ab workout?
…umm then just stick with sit ups and crunchs for now and leg lifts like lift your legs up 45 degrees and then 90 and try to sit up from that position…there are also some exercise dvd’s at walmart for like 14.99
do you have on demand? go to sports and fitness and exercise tv…they have stuff specifically for abs on there…try sit ups and crunchs and leg lifts…pilaties are great.
one night with me and hats the best excersise you can get babe
no I dont, my tv company hasnt given me this card thing I was supposed to have like 5 months ago :\
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