How to get really good abs ?

I got like less then two weeks till my whole school goes to the beach , so I want to have some nice abs when the day comes .

Can you give me some ways to get good abs? Like what type of ways to squeeze my abs ? Help me please!

Answer #1

if you want great abs fast check out this site. It worked great for me and my wife!

OR

Answer #2

They’re really good and hard exercises, and, as mentioned, only take 6 minutes!

Answer #3

do crunches/sit ups 100 a day or 200 everyday or everyother day

if no results in a week do the same exept with weights

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