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What to Eat?!
I know how to stick to an exercise program and I exercise daily. but I dont know what to eat. help!!
carbs are good for energy, but bad for your body, so not to many, sodium is bad, veggies are good, fruit is good, but only 2 fruits a day. almonds and egg whites are good, eat many small meals a day every 3 hours. salads are good, dressing isnt… uhm… water… milk… soda is bad..
Eat fruits and vegetables. Don’t eat too much carbohydrates. I agree with carjon011208
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Eating Turkey... - 1 Answers
why and how does eating turkey make you sleepy?
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Watermelon bad to eat while dieting ? - 3 Answers
I heard watermelon is bad to eat while dieting , is this true ?
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Why does my bff eat so much now
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Has any one ever lost weight with just eating carbs?
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I want to build more muscle, and lose a lot of fat. What should I be eating to do so? If I only eat things without fat calor...
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Why is it like this when I eat? - 1 Answers
why is it every time I eat I feel fat. even if its something healthy or small I still feel completely fatter as I eat it. im ...
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How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me
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