What's a good way to lose weight?

Yeah I want to loose like 15 pounds, I know not eating isn’t good but I want to look goodl ike I did last summer. any suggestions?

Become an Expert →

Answer #1

Just to let you know, don’t stop eating!!! just eat healthier foods. Exercise a little bit too. About 60 minutes a day.

Answer #2

I am currently on a weight loss challenge and I lost 8lbs the first month and my brother lost 13lbs the same first month.

I don’ exercise due to a back surgery, but I highly encourage it. I did exercise previous years to my injury.

I also, needed a plan that would work with me and thanks to my father I am currently on this plan. Feel free to visit my website myspace.com/herbalrus you can read my blog and/ or you can contact me via this site.

Nothing we do in life will work unless we are truely seeking change wether it’s physically, economically or emotionally. I ditto the above don;t stop eating or starve it will never work, esp., not long term.

More Like This

What's a good way to lose weight? - 3 Answers
hey guys wuts a good way to loose weight I weigh like 110 but I tihnk I am still fat
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
Good ways to lose weight besides going for a walk/run/bike ridee? - 5 Answers
What are good ways to lose weight besides going for a walk/run/bike ridee? And its winter so cant go swimming or beach or any...
what a good way to - 1 Answers
what is the right way to lose weight ?
Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
Does anyone know a good way to lose weight in about 6-7 months? - 1 Answers
Does anyone know a good (and by good, I dont mean like easy or quick) way to lose gain in about 6-7 months? Thanx!
What are some good ways to lose weight? - 2 Answers
Okaii, so I want to lose 20 lbs, and I've already lost 10 Lbs. in about 3 weeks. I'm just wondering if thts too much/little I...
What's a good way to lose belly fat? - 1 Answers
what would be good way to lose the belly fat when working in the mall by the food court
What is the fastest/easist way to lose weight? - 2 Answers
What is the fastest and easiest way to lose weight?
Good ways to lose weight fast. - 3 Answers
I need to lose 17 lbs to wrestle a lighter weight I need to know what are some good ways to lose that much weight in like 6 w...

What's a good way to lose weight?

Nutrition & Fitness

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Prima Weight Loss UK

Preferred Weight Loss Slimmings