Is swimming the fastes way to loss wight?

what the quickest and/or most effective way for weight loss?

K so im 21 and I have 2 kids. I cant seem to get my baby weight off. The weird thing is that because im young you would think...

Not nessasarally like mega fast but I want it to be fast enough to loose a little weight before I give up lol. I want to befo...

im 13 im like 160 pounds I want to loss wight I know theres runing and swiming and crunches and sit ups but what else I want...

I want to loss wight fast like befor school starts and I want a bigger but at the same time but still a flat tummy what can I...

What is a healthy way to loose a couple pounds without taking any pills?

What are some good ways to develop fast twitch muscle fiber? Anyone know?

I want to loss wight befor school starts I know theres like runging push ups stuff like thst but what else I need help so can...

I want to get my belly pierced but my mom is forcing me to lose my "stomach" first. It's not big she just wants it to get fla...

What's the best way to lose weight and get in shape fast?