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What's an easy way to lose weight fast ?
I want to get my belly pierced but my mom is forcing me to lose my “stomach” first. It’s not big she just wants it to get flatter ..how do I get this done very quickly ??
lots of cardio workout, egg whites almonds, veggies, only 2 fruits a day, small meals every 3 hours, eat when you hungry, stay away from greasy, fried, or fast food (and soda, soda bad [I found that out the hard way]) for faster weight loss there are books with better explainations
going up and down stairs is a good exercise..
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