If I sweat will I lose weight?

Ok well… If I sweat in my belly a lot and I mean a lot will lose weight???

Answer #1

no because your loosing water you need to replace that water youve lost or your probably going to fait dehidration isnt a way to loose weight if affects your body and your skin, in a bad way it wont work the way you think it will

Answer #2

no you will not lose weight from sweating only if you are exercising and lets say you run for one hour you do not lose weight. losing weight takes time and remember a pound equals 3600 calories

Answer #3

You lose water weight when you sweat…need to watch the calories and exercise to lose weight…no easy way …analyse what you eat…keep a journal…you will lose weight just by watching…but will be slower…

Answer #4

no - swaet is water. your body needs water, if you don’t replenish t, it will only store more and you will infact put on weight, so drink plenty of water!!

and I agree with justme123 is it through exercising, if so, if your sweating then yeah! but don’t do it to extremes and you don’t look like you need to loose any weight! just drink lots, it’s good for your kidneys anyway!

Answer #5

Yes

Answer #6

well if you want to lose weight by sweating, I got a great way. like for your belly or watever. message me if you want to know

Answer #7

usually not..once you rehydrate..it comes back..unless your tone’ing it..or something..

Answer #8

I think you could because im chubby and I sweat and I lost weight

Answer #9

only if you exersize

Answer #10

If The Sweat Is From Exercizing

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