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What does it mean if I go to sleep in basketball shorts and a tee shirt and wake up really sweaty?

[This kinda happens a lot. When I’m sick too. Btw, it’s cold in my room at night time] ?

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Answer #1

It could just mean your sleeping with to many blankets. I have the same problem. Mine is caused by me being restless all the time, I roll around a lot and swing my arms, its like I exercise in my sleep! lol. So try to sleep with less blankets or relax more before you to sleep. Hope this helped!

Answer #2

Maybe you were hot…..?

Answer #3

Ha I do sleep kinda crazy sometimes but I only have one thin blanket =/

Answer #4

Then yeah, its probably just the restlessness.

Answer #5

hmm you could move around alot in bed expecially if you have a bad dream or something along them lines, check room temperature is just cool

Answer #6

It means you’re too hot.

Answer #7

It could be an indication of a few things.

  • Being too hot will cause sweating.
  • Stress and/or fever can also cause you to wake up sweating.
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