Relieving Stress

you should go running or do other exercises because I heard its reallly good to relieve stress

or honestly, just cut back on some things

have you heard of positive life radio? go to plr.org and listen now. its my favorite radio station and I am going through the same stuff. usually I am a rap person but since I started listening to this its all I listen. hope you find this helpful:)

meditate

oh my god there are these self hypnosis cd’s my cousin got the set for the one to quit smoking but there are ones for different things too. I fell asleep they were so relaxing. you should really try them.

you do sound like your really stressed out tho and your a really hard worker.

I sit in my room, listen to my music, and sometimes write, or sing, or just cry… and when I can, I lay in my boyfriends arms and just forget about everything else…

write music/poems, listen to music, sing, just lay in your bed and chill

people I dont want to create cancer and I dislike metal and all that screaming…I want to relieve the stress not make myself more angry

I stay away from people for long periods of time, sometimes even months and think everything through. and once everything is thought out I never think about it again.

You could do allot of meditating and praying. I heard that yoga is also good for relieving stress. I deal with stress by being around people I socialize with which are people from my church. I’m also in college and can understand the stress of homework. You could also read a really good book that you like. I also deal with stress by relaxing in bed. You should try those things mentioned above.

Have a smoke