Is porridge with water a healthy breakfast?

I read a lady did fasting and lost 10 pounds in 10 days..jut wondering

Ok so does anyone know how many pounds of your weight does water weight take?

Hows this foran an excersice plan. Each day btw. Go for a 15-30 min brisk walk in my neaighbor hood, 25 laps in the pool, tha...

Ok well today Breakfast-eggs&pork chops Lunch-pickle&apple juice Supper-water&salad Is this healthy or is it good for me...

I received an email about the Kangen Water and it sounds to good to be true, i just want to know if its a scam or is it leg...

is it healthy to lose 2.5 pounds in a week..and would it be heathy to lose 15 pounds in 6 weeks?

This is my average diet during the holidays Weekend Breakfast: Oats made with low fat rice milk Banana and rice milk smoothi...

I am trying to go on a diet again. I work a lot so time to work out is lmited, also I LOVE FOOD :) Who doesnt? Anyways I am g...

I know it is considered the most important meal of the day and that you should not skip it because you would just end up eat...

How Do I Get Ridd Of It ?