How long until results show from pilates?

If I did pilates for 30 minutes everday along with a healthy diet, how long would it take before I would see results?

Answer #1

umm you wud probly see results withing the first 2-3 weeks! =] but it varies from person to person!

Answer #2

It just takes a little bit of time. You’ll start to see results soon enough.

Answer #3

you will feel results before you see them. I did dvd pilates about two years ago and I was stronger within a week. Definitely give it a try and give it a chance. It will take time but it is worth the investiment. Remember you will feel stronger almost immediately just make sure you stick with it to see the physical results - good luck!

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