I need some good training advice for wrestling.

I am 14 and I want to know some good fitness training workouts to increase my biceps. Please put down some workouts or tips o...

should I get larger size or just my size ...???

I'm 16, and in 4 weeks I'm seeing people I haven't seen in about 5 years. I'm completely desperate.

How do I lose 30-40-50 pounds Until august so thats like what 5monthhss?? Pleassse help..

so recently I've gained a lot of weight. and its so notciable!!! I need help resisting stupid candy and cookies. And I need s...

Im one of those people that store fat in my stomach. Its not so big but I want it toned like all other parts of my body. My a...

I have a wedding to go to in a week, does anyone have a geat diet they can share with me so that I can loss a 5 pounds. Thanks.

the other day I was out with my girls and im always the bigger one I also broke up a three year relation ship with my ex beca...

Okay so I am about 5 feet tall 14 years of age and I weight about 76 pounds (I'm fat I know) but I much do you think I need t...

I'm about to turn 17 and I really dont like my body...its too skinny but I'm pretty ripped because I worked out when I was 14...