I need a good way to quit smoking!!

What is the best way to quit smoking cigarettes? I have been smoking for near 12 years now and I really don’t wan’t to quit but I have to. Cancer runs in my family and I do want to have kids. What is the best way to quit?

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Answer #1

i know that this works for a fackt… get 4 packets of siggas… and each time break the cigarettes in half and u wont get a craving for one anymore.

Answer #2

After 7 years, I finally quit using www.quitnet.com and the patch. Oh and a lot of mindfullness training. Unless YOU are ready, REALLY REALLY READY, it will be impossible.

Answer #3

Just try and stop cold turkey. try a quit smoking gum. or go online and look at pix of what your lungs are going to look like after awhile. or take a look at people who have been smoking for years. see what they look like today - that would help me im sure.

Answer #4

I noticed that you siad “ I really don’t wan’t to quit but I have to “. I know that you want to stop smoking those things. Cancer in the family and you wanting to have children are two reasons already. Right?

Before I was able to quit, I remember telling myself that very thing, “ I really don’t wan’t to quit but I have to “. Shortly after that I would lite up. Please understand that you want to quit.

Answer #5

just stop thats what i did after smoking 4 nearly 6 years i decided one morning that was it now im going 4 1year 2 months now

Answer #6

stop smoking—dats it..make good of your words…

Answer #7

try well butron its a depression pill is suppose to work I started taking it for three days now you get it from your doctor

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