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I'm hungry all the time
Ahh I’m hungry all the time. mainly bcs I have a fast metabolism.. and I am kinda worried that I’ma get fat bcs I run track but its the off season and I’m not burning as many calories as I was. Sooo What are some healthy filling things I can eat that wont make me fatt? : )
fruits. -.- lol I eat a lot to, but I also go to the gym soo whenever I wanna eat a whole mess of crap I know I’ll just work it all off at the gym.
dont worry just eat lol just kiding eat thing like rice and baked chicken when your hunger eat a bowl of ceral or boil some elbow noodles and just put butter and a little salt that will fill you up with all the sugerier thing that build up fatt cells hope this helps
just because its the off season doesnt mean you cant continue running eat AND run.
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