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How to lose 110 lbs?
How can I lose 110 lbs by the time school starts on september 5th?
first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range if your not around 250 pounds alreday then you do NOT need to loose any weight if your less than that, really, you should know better first you need to give us your actual weight though because if your alreday too thin loosing that much weight will KILL YOU also weight loss does NOT happen fast it happens GRADUALLY and it can take months to loose weight and see results not hours, not days, not weeks…MONTHS healthy eating and regular exercise is the only right way to loose weight anything else will either damage your health make you gain all the weight back and then some
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How long will it take to lose 110 lbs?? - 2 Answers
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I am 16 years old and am 5'4 and weigh 118. I want to be 110 how can I lose the 8 pounds. What exercises will be best?
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