How can I get a tight, round bum?

I have a big bum, I would like to tone it up, and get it nice toned and round :) any bum excersizes? Or stuff that can help? But im not looking to buy a product or anything, just excersizes, and home remedies? :) please, and thankyou, xx

Answer #1

clench your bum cheeks for 10 seconds at a time, 10 times, for a few weeks and you will definatly notice the difference :)

Answer #2

Doing squats will definitely help you with the tightness.

More Like This
Funadvice Logo

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA