We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How can I get a tight, round bum?
I have a big bum, I would like to tone it up, and get it nice toned and round :) any bum excersizes? Or stuff that can help? But im not looking to buy a product or anything, just excersizes, and home remedies? :) please, and thankyou, xx
clench your bum cheeks for 10 seconds at a time, 10 times, for a few weeks and you will definatly notice the difference :)
Doing squats will definitely help you with the tightness.
-
How can I get a round butt? - 1 Answers
how can I have my buttocks big and round?
-
How to get rid of cellulite and a tight stomach? - 1 Answers
I have celluite on my thighs and a little stomach how do I get it flat within 4wks
-
HOW CAN I GET MY BUM IN SHAPE - 3 Answers
HEHE I HAVE BEEN TRYING ALL THINGS BUT MY BUM ARE A BIT BIG HOW CAN I MAKE IT SMALLER?
-
How to get a round shaped biceps - 3 Answers
How can I round my biceps. Please suggest some exercises for that. I'm doing dumbell curls now.
-
How to get bum fat? - 8 Answers
what foods/excorise do you need to eat to make your bum fatter..not to make it more toned or muscley just fatter?
-
How do you get skinny but also get curves that show? - 2 Answers
How do you get skinny but also get curves that show???
-
How to get tight thighs? - 3 Answers
How do I get rid of all the jiggly stuff on my thighs? I used to be really skinny but now I'm not and it makes me feel bad wh...
-
nice round buttie like beyonce - 1 Answers
how can I get a big nice round butt and thick thighs like beyonce by eating lots of calories what can I eat and what exorcise...
-
How to get a tight stomach? - 5 Answers
I want to have a tight stomach, but I dont know what kind of things to do to have one any answers for me???
-
How to get rid of fluffy triceps? - 1 Answers
How to get rid of fluffy triceps? Any suggestions?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- जीएक्सएन
- Supplement-Bewertung.de
- Brightrs
- Revival Fitness
- Lif On Well
- ProMOTION Physiotherapy
- Poor Girl Eats Well
- True Elevate
- JazzCT
- Elementos Nutricionales
- Health and Food
- Weightloss Loss Angeles
- Sprung Gym Flooring
- Bonzo
- HAJEX Fitness
- EquilibriumMe
- Panda Performance Lab
- Nutrispray
- Jawliner USA
- Maxler