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How to get a nice tummy?
Okay so im bout 5’6” roughly 120-125 lbs. Im not fat or anything but I do have a bit on my love handles and my lower abs. Any advice on working out strategies? It doesnt really work for me if I do a huge load of situps because it takes forever! And it never worked for me before.
What specific kind of workouts can I do to get rid of my love handles and lower tummy??
Thank you Meli
start with 20 side sit ups, 20 jacknifes, and 40 regular sit ups. once you can do those move up 10 reps with each workout
sit ups to the side generally work if you do it every day and once you can do lets say 20 with ease, build it up to 25. and so on untill there gone
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