How long to lose 10 pounds?

oooh.. I’ve heard of something.. never tried it but it keeps poppin up all over t’internet.

Day 1:

BREAKFAST: Black tea/ coffee 1/2 grapefruit 1 slice toast 2 tspn peanut butter

LUNCH: Black tea/ coffee 4oz tuna 1 slice toast

DINNER: 2 slices any cold meat 1 - cup string beans 4oz beetroot 1 small apple 4oz vanilla ice - cream

Day 2:

BREAKFAST: Black tea/ coffee 1 egg 1 slice toast 1/2 banana

LUNCH: 4oz cottage cheese 5 slatine crackers

DINNER: 2 hot dog sausages (frankfurters) 3oz broccoli 2oz carrots 1/2 banana 4oz vanilla ice - crea,

Day 3:

BREAKFAST: Black tea/ coffee 5 saltine crackers 1 slice cheddar cheese 1 small apple

LUNCH: 1 hard - bolied egg 1 slice toast

DINNER:

4oz tuna 4oz beetroot 4oz cauliflower 1/2 melon 4oz vanilla ice - cream

No butter of marg Tuna, runner beans and beetroot can be frozen variety (if wished). Saltine biscuits are Tuc or Ritz. The diet works on a chemical breakdown and is proven do not vary or substitute any of the above foods. Salt and Pepper can be used but no other seasoning. Where no quantity is given there are no restrictions other than common sense. This diet is to be used for 3 days at a time only. Eat normally after that.