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Actually they will probably get smaller because you will lose more weight…do calf raises…5 sets 20 reps. Do them fast with lots of weight but make sure you do not hurt yourself and get a full range of motion. Using lots of weight does not mean too much weight…make sure your stretch afterwards. I hate working calfs cause they burn so much lol.
actually… they will get bigger… doing calf raises has the same affect as running… unless you are overweight, that is… but I’m guessing you aren’t seeing as how you want you calves bigger… most overweight people don’t really want to be any bigger. So, yes. Run!
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