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My weight keeps changing day to day
I went on the Special K diet and lost 8 pounds. I went from 128 to 120. Now, when I weigh myself, I’m 126 at night. But the next morning I’m 123.
???
Try not to focus as much on the number everyday, but instead weigh yourself maybe once a week, so that way you wont worry about it as much and you can focus on losing a certain amount in a week. (:
yoalways weigh less in the morningthan at night becuase you have eaten during the itsproved that your weight fluctuates +/- 2/4lbs aday anyway
when you weigh urself at night bloating or water could determine your weight but in the morning bloating and excess water tends to have gone
I always weigh less in the morning than I do at night
You ALMOST ALWAYS weigh more at night than you do during the day. Thats just the way it is, I used to know why but I forget at the present moment.
water weight im guessing
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