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Foods that help the weight loss proccess?
if you know of some, let me know :) I already know green tea works. what elsee?
If you eat eggs for breakfast they tend to keep you full for longer than cereal or toast so you are less likely to have unhealthy snacks before lunch :)
hmm I dont know any foods that help you lose weight but what I do know is that instead of drinking water with normal room temperature try drinking COLD water instead..like from the fridge or something.It DOES NOT make you lose weight but it helps you lost weight a little..I heard this from my sister. hope it helps a lil
Drink a glass of water everyday with lemon in it. Raises your metabolism a treat :)
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Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning