Extra Virgin vs Virgin

whats the difference between virgin olive oil and extra virgin olive oil

Answer #1

Virgin oil is the result of a single, simple pressing; in contrast, cold-pressed is a marketing label rather than a processing technique.

Extra virgin is the highest quality olive oil – characterized by “perfect flavor and odor, max acidity (oleic acid) of 1g/100g - 1% with maximum peroxide value mequiv 02/kg of 20.” In some regions, extra virgin oil is judged by a panel of experts for taste, mouth feel, and aroma. This oil tends to be most delicate in flavor, and is preferred for salads or served at the table with bread for dipping, or added to soups and stews.

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