How many calories a dat are recomended for a person trying to lose 30m pounds in 30 days?

Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me

is it possible to lose 5 pounds a week by eatin 1000 calories a day?

How many pounds would I lose if I ate 500 calories a day? I have a hard time eating more than that because I don't eat a lot....

My bestfriend is 5 foot 4 inches tall and about 245 pounds,she's been trying to lose weight and I don't know what to tell her...

I hear "if you burn more calories then you eat, you lose weight" all the time. But im pretty sure it isnt healthy to workout ...

ok! I am a person who eat healthy, but too much healthy food. exercise a lot. Eat a lot when I am stress but don't realize wh...

Hey, can anyone tell me how many calories are equal to a pound? Thanks

Hey, I am on nutrisystem now and I was wondering what did you do to lose 30 lbs in a month. I have been on it for about 4 mon...

How can I loose weight healthily and fast. Like 2 months... I need to looseabout 30 pounds. How can I do it!

This summer I'm planning to lose weight and I'm making a chart to help me and I was wondering how much calories I can have a ...