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bananas and skim milk

ok so my friend was talking about this diet called bananas and skim milk and you eat bananas and drink milk and whater and you can have 2 cups of spical k with a cup of milk

and I cant ask them about it couse were fighting how many bananas do I eat and how mich milk do I drink to have this work does any one know

thanks

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Answer #1

The Banana diet I heard: bananas 2 or 3 for breakfast with room-temperature water - regular small portion lunch and dinner, but must drink only water - eat nothing after 8 at night…Take care !!

Answer #2

are both disgusting..

Answer #3

I’ve never heard about this diet but diets don’t usually work and they just end up making the person have serious problems without their social life so I suggest that you don’t do it. Especially because it will make you be less active because you need certain nutrients that you won’t get with just bananas and milk.

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