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Is soy milk healthier then skim milk?

Which one is healthier? Whats the difference between the two?

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Answer #1

really? I hear it helps cause cancer. It does not contain animal fats and it actually lowers cholesterol so its better in that respect. I also quite like the taste of it, but I have heard it give you cancer. There is a link apparently between higher levels of some types of cancer when people eat soy products, particulary breast cancer. Having said that, everything gives you cancer.

Answer #2

Soy is so much better and it has different flavors. As for being healthy, there really isn’t much of a difference so it’s your choice.

Answer #3

I like soy. It helps keep the immune system healthy. It’s said to help cut down on the risks of cancer.

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