Is soy milk healthier then skim milk?

Which one is healthier? Whats the difference between the two?

Answer #1

really? I hear it helps cause cancer. It does not contain animal fats and it actually lowers cholesterol so its better in that respect. I also quite like the taste of it, but I have heard it give you cancer. There is a link apparently between higher levels of some types of cancer when people eat soy products, particulary breast cancer. Having said that, everything gives you cancer.

Answer #2

Soy is so much better and it has different flavors. As for being healthy, there really isn’t much of a difference so it’s your choice.

Answer #3

I like soy. It helps keep the immune system healthy. It’s said to help cut down on the risks of cancer.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

KetoConnect

Health & Wellness, Food & Beverage, Lifestyle

Advisor

Strive

Dairy Products, Protein Supplements, Nutritional Beverages

Advisor

Weight Loss Corner

Weight Loss, Health & Wellness, Fitness