why do I feel so wierded out when home alone or walking home?

whe ever im home alone and I hear a noise I freak and check what the noise is , when ever im walking im constanly looking behind me and always think im being followed

whats wrong with me?

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Answer #1

my friends dont help either they suggest that a vampire is stalking me lol

thanks for the help :)

Answer #2

there is nothing wrong with you. its just a natural instinct…im pretty sure that my house is haunted because I hear wierd noises all the time. I was afraid at first but now I just shrugged it off because I havent seen anything yet lol I probably have some aneixity issues but medcines can make it worse. as long as your fears aren’t stopping you from doing everyday activitys you should be fine…shrinks just try to make you think your crazy

Answer #3

Do you ever feel anxious or paniky when these things happen? I mean worried for no apparrent reason other than your own thoughts. I felt like this for a lot of my life, and only recently I figured out with the help of a lovely doctor that I have acute anxiety. I get counselling and drug therapy. Its very very common, you may find that you know the reason why you feel this way once you talk about it. I hope this helps you.

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