Why do I always eat when I'm bored?

when im bored,im hungry so I eat.when I watch tv,using the computer,etc.im hungry!!!how come?how can I lose the weight?how can I stop???

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Answer #1

youve answered your own question… because your bored.

or just greedy

eating all through the day is not gonna be good for ya.

to stop eating and being bored is simple… find summet that entertains you and do it. then you wont want to eat.

get a hobby, go for a walk, do some press ups, play a game (computer), play a game with your mates..

with me being a diabetic I have to watch my figure haha

and when im hungry I go to my freezer and get a (when I was a kid they were called) jubbly… its a frozen, plastic cup with sugarfree pop in it and they take me, and no word of a lie, around 2 hours to eat, suck ;)

Answer #2

eat one meal per day , walk for an hour every day , you will lose weight as hell !

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Why do I always eat when I'm bored?

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