What is the average weight for a butterfly press

What is the average amount of weight a 16 year old can push on the butterfly press?

Answer #1

It is all about how long you have been weightlifting. Always start low and slow to get use to the motion and slowly raise your weight up. If you get dumb like me and just jump into it you will tear something like your rotator cuff like umm ME! I was benching 80lb dumbbells and went down to far too fast and it ripped. BE CAREFUL!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Weight Loss Corner

Weight Loss, Health & Wellness, Fitness