What are some examples of lean protein?

My doctor told me that I’m not eating enough protein, because I don’t eat a lot of meat. What are some lean protein sources that I should try?

Answer #1

If available, Buffalo (Giant Eagle where I live in Ohio has started carrying it). ITs actaully leaner than a boneless, skinless chicken breast.

Answer #2

goat meat, its lean, low cholesterol and very good taste as well, high protein by the way

Answer #3

tofu, turkey, chicken breast,lean beef. Turkey has 8% more protein than chicken. It will be your healthiest choice.

More Like This

Protein food - 1 Answers
when did Nuts and Cheese bacame a Protein food???J.w
Foods that are healthy and very high in protein? - 5 Answers
What are some foods that are healthy and very high in protein with not a lot of calories? Thanks X
How do you make homemade protein bars? - 1 Answers
How do you make homemade protein bars? I work out a lot and try to eat right , but I can't afford $3.50 for a protein bar twi...
Need protein!!! - 6 Answers
My doctor says I need more protein so I am trying to find foods high in protein... I know about peanut butter, milk... What ...
protein shake recipes - 1 Answers
what is a realyy yummy HEALTHY peanut butter protein shake recipe??
When should I drink my special k protein water? - 2 Answers
Ok, I have special k waters & I want to drink them, but when would it be good? Is it good for lunch? A snack?
FOODS THAT HAVE PROTEINS? - 3 Answers
WHAT TYPE OF FOODS HAS PROTEINS...? PLEASE MAKE A LIST...
making a protein shake. - 1 Answers
im trying to gain weight, so I want to make an easy protein shake(: what are some easy steps ? thanks x
Can I mix protein drink with milk or not? - 4 Answers
Can I mix protein drink with milk or not?..my friend told me not...just mix it with water but another friend told me that´s g...
protein foods - 3 Answers
what kinds of food have lots of protien

Ask an advisor one-on-one!

Food & Beverage, Health & Wellness, Fitness

Restaurant, Food & Beverage, Healthy Eating

Smoothie Shop, Vegan Food, Gluten-Free Food

Food Truck, Catering, Street Food

Food & Beverage, Health & Wellness, E-commerce