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WHAT TYPE OF FOODS HAS PROTEINS...? PLEASE MAKE A LIST...
Foods high in protein:
Eggs Milk Soya Milk Tofu Yoghurt Low-Fat Yoghurt Fish Cheese Beef Chicken Pork Meat Paste Luncheon Meat
Bacon and Corned Beef have loads of protein in them. Hope this helps. =o)
welll...erm if you want protein then eat peanut butter...or drink the whey protein...and you have to work out if you drink tat...
chicken, fish, eggs, peanuts