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making a protein shake.
im trying to gain weight, so I want to make an easy protein shake(: what are some easy steps ? thanks x
it’s easy to make a protien shake!! however, they help you lose weight, not gain. (: but here’s how you do it. first you gotta get the mix for the shake. then the instructions are on the back of the box or bag. but you pour the milk into the blender, along with the shake mix, and i usually put ice cubes in there to make it more like a smoothie. (:
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