Why can't I ever lose weight?

I have always had trouble losing weight no matter how hard I try, and I’m very active. I’m an all-star cheerleader which actually works you a lot and we have practice a lot. I always go to the gym and work out a lot. Ever since I sprained my ankle really bad and fractured it I havent been doing anything, but I have lost weight and I’ve always stayed at the same weight. I think it’s weird how I would lose weight when I’m not doing anything. Does anyone have an ideas why?

Become an Expert →

Answer #1

I got told that if you lack sleep its harder for you to lose weight. Which is why I can never lose any since I get like 3 hours sleep a night.

But I dunno how much you sleep, so I can’t tell you.

Answer #2

I think I might have before, but I’m not for sure.

Answer #3

If your active everyday your working out your muscles. It is a fact that muscle weighs more then fat. So if your sitting around doing nothing your loosing muscle there for loosing weight..

Answer #4

have you ever been to a doctor to check and see if you had a thyroid problem?

Answer #5

Dear Ash, Try an exercise bike..Do about 10 to 12 miles a day. Familycoach

Answer #6

You can try for fat burner or Weight loss supplements to provide you with sufficient vitamins, minerals, and other essential nutrients, which are required by the body to retain an overall good health while the fat burning process. Do regular exercise and take healthy and balanced diet along with supplements to get Best results.

More Like This

How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How to lose weight - 1 Answers
Hhow to loose weight
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
Can you lose weight by sleeping more? - 1 Answers
Can you lose weight by sleeping more? I read somewhere that you can lose weight by sleeping more but I don't know if I can be...
Losing weight by eating carbs? - 4 Answers
Has any one ever lost weight with just eating carbs?
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
How can you lose weight in your knees? - 1 Answers
How can you loose weight in your knees?
How to lose a lot of weight? - 2 Answers
How do I loose a lot of weight fast

Why can't I ever lose weight?

Nutrition & Fitness

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Prima Weight Loss UK

Preferred Weight Loss Slimmings