what are some websights that i can find out what my heartrate is when i ecsersize??

I have heard about qigong and wanted to learn about it but I dont know about it.if you can Help me find a book or dvd.

I am trying to find a height/weight chart for men and women but for women I can only find their height weight chart starting ...

I know you have to like subtract, multiply, and then divide or something. But if you know exactly how write please! thanx.

Where, online, can I find a diet process calculator? Where I can click in my current size, and my goal and what I can do to ...

I am very active but I find it hard to get active in the winter. Is it hard for you to get active in the winter

how do I find out what percent body fat do I have?

I'm looking for some places to get cheap weight benches if anybody knows some.

Where can I find a good work out that will tone me up quick? I don't have money for a gym and I don't have time to do weight ...

I looked at my BMI online and it says that I am almost over weight. I am 5'4'' 138 pounds and 14 years old I am a dancer a...

how can I find a balance in the things I eat? in the last few months I have been to both extremes , I have tried eating hardl...