Took a birth control day before I should of...

I have heard when you take birth control pills you gain weight, and its harder to lose weight on BC pills. When you stop ta...

Ok so I am on Yasmin and it has made me gain weight. Can you burn it off by excersizing or will it just keep coming back from...

is their a certain typer I should take... I am so skinny... and I want to know if it will make my boobs grow and help gain fa...

if you've actually had experience with it, as in were taking/are currently taking it how did it effect your weight?

If I took a walk for 30 mins or even more each day, would that help me burn of calories or somthing? like I wanna know exactl...

Ok so im on the shot the depo and omg im always deprressed. And like when I got on it in August I weighed 109 and now its feb...

How many crunches should I do a day for a workout?

What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.

How many lunges a day will do the trick 20 or more

I do an mma class with an hour of cardio/comditioning 5 days a week but I missed today because I was sick and there is no cla...