We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
What's the best way to slim down for summer?
Hey everyone, though I’m an advisor, I need answers to my questions every once in a while too. Basically….how or what is the easiest way to slim down for summer? I wanna look good in my new bikini that I just bought. I wanna look good for me and for my boyfriend. I want him to think I’m beautiful. I want abs back like I use to have….anyway, if anyone has any great tips, please let me know. It would be much appreciated!
Firstly, I’m sure your boyfriend already thinks that you are amazingly beautiful…and that’s dandy if you want to show off a new bikini, but don’t worry about what he thinks, because I’m sure he thinks the world of you, and that your gorgeous. :D However, if you want to lose some weight, that’s fine too… SO, basically, diet and exercise are the only sure fire way to lose the weight you desire, and be sure to keep it off… DIet: don’t be scared. It’s not one of those fad diets, or skipping meals, it just means, that you should cut some sweets out of the picture for a little while. Eat sparingly, but don’t deprive, because that can cause you to go on a spree, so you CAN treat yourself to a little chocolate her and there. Exercise: Join a gym, buy an exercise tape, or take a class with a friend (they are fun). If you are a little strapped for cash, then just do exercises at home. 3-5 Days a week; 30 minutes a day.
http://www.fitnesstrainerstogo.com/cardio/ (this is a good webpage for at home cardio)
The best way to tone your hips, glutes, and thighs are lunges. They are the BEST workout for them…but you have to do a LOT of them. http://exercise.about.com/od/lowerbodyworkouts/ss/lunges.htm (good webpage about lunges)
Lastly, situps are the best way to tone abs. There are many kinds of crunches and situps. http://www.the-firm-body-sculpting-system.com/the_sit-ups.html (good website for situps)
Hope I helped and GOOD LUCK <3jaymie
-
What is the best way to slim down and tone thighs? - 1 Answers
Well I have a thick body shape and so I have some thick thighs but I would really like to know how to slim them down more and...
-
What's the fastest way to slim my hips? - 2 Answers
can you help me on the fastest way to get rid of my love handle, and slim my hip down because it the summer time help please .
-
Easiest way to slim down??? - 1 Answers
Anybody who knows how to easily slim down in a small period of time??? If theres any...
-
What's the best way to lose belly fat? - 1 Answers
What is the best way that I could lose some fat around the belly area?
-
What's the best way to tone your thighs? - 1 Answers
What's the best way to tone your thighs?? I have muscle and FAT at the same time. I just need to work more and MORE on the mu...
-
What is the best way to lose weight in 3 months? - 1 Answers
What is the best way too loose weight in 3 months ?
-
What is the best way to stay commited? - 2 Answers
Thank you for those who answered my question but I was also wondering what is the best way to stay commited to the work out? ...
-
What are the best ways to exercise? - 7 Answers
I want to know what is the best exersizes to help lose money
-
What is a healthy way to slim down? - 1 Answers
I am an 18 year old girl and I am not skinny but im not fat im more average and I am looking for a healthy way to slim down f...
-
What is the best way to lose weight? - 2 Answers
Best way to lose weight as a 14/15 yr old girl?? Need help :/ Doing this for me--it's time to change!
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Best Home Gym Equipment
Fitness Equipment, Workout Tools, Home Gym Accessories
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Best Home Gym Equipment
Fitness Equipment, Athletic Footwear, Health & Wellness
Best Home Gym Equipment
Fitness Equipment, Weightlifting Gear, Gym Accessories
Best Home Gym Equipment
Fitness Equipment, Exercise Machines, Home Gym Accessories