We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Why am I short tempered?
um. its your nature, and well, just learn to control it. and yeah there isnt a temper control pill. lol
Try to figure out what’s causing your anger and outbursts… you can’t usually do that till after each episode, but it’s a good idea to look back on the situation and think how you could have approached it differently. Everyone can lose control, but if you’re always doing it, you are going to alienate the people around you.
I don’t do or say anything to people, but I feel heated up when I’m in the middle of something.
Because you don’t have control over your emotions?
If I were to guess, I’d say that you are most likely short tempered because you are impatient and don’t know how to deal with situations that do not go as you expect or as you would like for them them to go. I don’t really know you so I can’t say that’s definitely why, but I know a lot of short tempered people who fit that description.
In any case, I think you need to try teaching yourself how to take a few deep breaths and relax when you start feeling agitated. Take a few minutes to yourself to give yourself a short break, then try whatever you’re doing again. If you get frustrated again, take another break. It may take a few minutes to get through what you’re trying to do, but this way you can work on not having a huge anger explosion in things you do. If you have one, that’s okay. Just keep trying.
Your temperance is a result and effected by your patience. Patience for BS, patience for pain, patience for authority, so on and so forth. If you want to harness control of your temper and become its master rather than it being yours you need to practice patience and humbleness. If you are religious then get your Bible and read the book of Job. That man embodies patience, just look at everything he went through and lost in a short period of time yet only in grieving did he lose his temper but never did anything wrong or out of hand.
LOL, I know that feeling. Sometimes our expectations of ourselves are way too high. I think Mel’s advice above is excellent - short break, calm down, that old thing about counting to 10 and breathing… it really does help.
-
Can I be pregnant if I had a short and light period? - 1 Answers
If i had my period but it was short and light and 2 weeks later i am spot bleeding. I am not on an birth control can i be pr...
-
is there anyway to let your temper out - 3 Answers
I have bad temper problems and I always gkeep my temper in when I get mad .I really want to let it out because its giving str...
-
Is it normal to be short of breath after eating a big dinner? - 3 Answers
I very rarely get short of breath. Tonight i went out for dinner and ate a lot (6 oz filet steak, calamari, shrimp and cheese...
-
How.. is it possible for a 13 year old to lose short term memory ? - 2 Answers
During puberty is it possible for a 13 year old to have problems with their short term memory?
-
What could cause a rash all over body... short lived? - 1 Answers
My son had a rash yesterday, that by last night coverd his body... However this morning it is gone?
-
Why...Is 5ft 7 Short for a girl? - 5 Answers
I was just wondering if people think 5ft 7 is short or not I know 5ft 7 is short for a guy but im a girl and I dont really ...
-
Should I be worried because my period was so short? - 2 Answers
Hello again. Well I had my mens thank god. I had it last Fri. But I'm confused as it only ended 4 days after that.so This is ...
-
Shortness - 5 Answers
is 4'2" to small at age 13
-
Am I too short for my age? - 6 Answers
am i too small for my age? will i ever grow? im only 4 foot 11 and wish i was at least 5,2!!
-
Why is my period so light and short? - 4 Answers
My period is only lasting 1-2 days..really just spotting.What could that possibly mean
GenericCures
Pharmaceuticals, Healthcare, Medical Supplies
TopTeeth
Dental Services, Dental Products, dentures, Healthcare
AllDayGeneric
Pharmaceuticals, Healthcare, Medication
Life With Choice Care
Short Term Accommodation, Disability Services, Healthcare Services
Zordus
Activewear, Fashion, Health & Fitness